Do You Eat Your Feelings?

Hello there, strangers! Yes, it's little 'ole me, back to entertain you after a bit of a break that went on longer than the school holidays. But you get that. Things to do. Places to go. People to see. That sort of thing. Except there wasn't. Unless my family, grocery shopping and scrolling mindlessly through Facebook count. See? I told you. All such important things. Yes, indeed. Such a fascinating and action-packed life I lead.

Anyway, I lied. I'm not so little. Oops. This is likely due to the fact that, in addition to all of the above, I have also been busily eating all of my  feelings. Every single one of them. They all taste suspiciously like cakies. Sadness = cakies.  Happiness = cakies. Boredom = cakies. Joy = cakies. Stressed? Eat a cakie. Relaxing? Best way to do so is with enough sugary carbs to induce a diabetic coma... You get the picture. 

Which segues neatly to this week's Life This Week prompt:

My favourite junk food. 

I bet you can't guess. Drum roll, please...

Chocolate!

Haha! Tricked you! 

Chocolate AND cake. What a surprise. With an honourable mention of hot chips. Because who doesn 't love hot chips with chicken salt and/or gravy? Shut up, all you low carb/no carb fanatics. No one wants to hear about it. Just go and eat your salad and be sad. Or smug and energetic and glowing. I'm not jealous AT ALL.

Image credit:https://www.facebook.com/ithinkmymomsgonecrazy/?pnref=story

Yep, basically I am addicted to sugar and all carbs. 

Needless to say, my trysts with the dietition are going splendidly well. Using 'splendidly well' in the sense of  are a complete and utter charade.

At my last visit I had managed to lose a whopping one kilo, but heavens knows how many more I have since put on. Sigh.

Don't you just hate people who whinge about being fat while they shovel anything that isn't nailed down into their gobs? Just quietly, people who whinge about being fat while being nothing of the kind are worse. This was also me some years ago. DOH.

It occurs to me that I never had significant issues with food when I when I was younger. Especially when I was still living with my parents. However, these days I am the person who is primarily responsible for everything food related. I have to do the grocery shopping, cook the meals and feed a family. 

This means that it often feels like all I ever think about is food. I don't find this very helpful. It appears that I have no impulse control when it comes to my eating habits. Additionally, I am now the mother of teenage boys. They constantly eat. They also never put on weight. I seem to have some sort of delusion that I'm also a gangly teenage boy, instead of an overweight middle aged woman. 

Yeah, I know. I need a gigantic kick up the you know what. It's quite obvious from what I have told you that I am the one who buys or bakes the cakies (except when my mum does...),  and I don't want to confront my addiction. I'd rather act like a petulant three year old, sulking in the corner because she can't have cake for breakfast. And lunch. And dinner. And snacks...

Plus, most of the stuff that I like to do, such as reading or writing, is quite sedentary. Why couldn't I have been one of these sporty types? 

Oh, well. Enough of my whinging. I'll plod back to the dietitian and see what happens. She also suggested counselling and I was a bit meh about it. I've been backwards and forwards to shrinks and counselors for years and then basically had to figure out I'm autistic myself! But maybe it's not such a bad idea.

It's either that or wiring my jaw shut. Too extreme? 

Of course I could decide to hell with it, who cares what size I am. I certainly could not care less about anyone else's weight or size, so why torture myself? The thing is, though, I've had breast cancer, am on medication for high cholesterol and have a family history of type 2 diabetes. Therefore, keeping my weight within a reasonable range is actually rather important. DAMMIT. 

So I guess my food/weight issues are not going anywhere... Well, except for my waist, thighs etc... Eventually I may have the maturity and emotional intelligence to realise that I can just FEEL my feelings and leave the cakies the hell out of it. Hopefully before I'm around 75 years old and morbidly obese.  More sighs.

But I suspect cakies will always remain my favourite junk food.

What's yours? 

Are you an emotional eater? 

Linking up for Life This Week.